March is here and meaning it’s another month for me to continue on my journey of positive changes. Since January, I have been adopting changes to my life, which I hope results in an end goal of a healthy lifestyle, allowing my body to feel […]

I really don’t know where did January go but I can’t waste time thinking about that as it will inhibit me from doing other things. So I’ve decided to share 3 things I have done in January that I am proud of myself for achieving. […]